A lot of people do not know that there is more  to climaxing that what they already know.

Here are top reasons why you should have an orgasm, and benefits attached!

1. Orgasm makes you look younger

According to a survey on 3,500 people by Dr. David Weeks, a British consultant clinical psychologist and former head of old age psychology at the Royal Edinburgh Hospital, those who had more orgasms looked younger. When one has an active sexual life, it helps in making the person glow. Only physical activity proved more important than sex in keeping aging at bay.

2. Climaxing is a great natural stress reliever

This has been tested overtime. When we orgasm, the hormone oxytocin is released from nerve cells in the hypothalamus into the bloodstream and this molecule, affectionately known as the “love molecule”, helps people feel warm and fuzzy and induces feelings of optimism, increased self-esteem and trust. Studies have revealed that when your oxytocin levels rises, it automatically takes care of headache, cramps and overall body aches.

3. Climaxing helps sleeplessness

This benefit has been noticed in more men than women although it affects both sexes. Our brains release a cocktail of chemicals upon climax, which include oxytocin and vasopressin. These chemicals are associated with releases of melatonin, which helps regulate your sleep.

4. The immune system is boosted

The British Medical Journal has revealed that there is a strong attachment between orgasms and mortality rates. It insinuates that those who orgasm two times a week or more can add up to eight years on to their life. Apparently it boosts the immune system, heart health and brain power.

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5. Orgasms get better with age

Just like old wine, the older, the better. The LELO Global Sex Survey shows only 4% of females are fully satisfied with their climax and only 31% orgasm during intercourse. But the older women get, the more satisfaction they report, with more than 75% of those over 60 claiming their satisfaction is better than ever before, and more claim to orgasm during intercourse.

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