Are you experiencing a tough and embarrassing time suffering from unpleasant feminine smell or the vaginal odor? Facing such a situation is quite uncomfortable and upsetting.
Smelling vagina is upsetting for any woman. The primary cause of vaginal odor is bacterial infection. Such infection produces a milky discharge in the vagina, having a characteristic is also known as fishy vaginal odor. Irritation or itching may also be present. The infection is not dangerous but care is needed to avoid that irritating smell around you.
TOP 10 TIPS TO GET RID OF VAGINAL ODOR, VAGINA SMELL
Vaginal odor is annoying at times. Getting rid of obnoxious vaginal odor, smell is not a piece of cake. However here we suggest you some external as well as internal remedies to help you get rid of embarrassing vaginal odor
There are ways to help you eliminate the bad and foul smell from the vagina and keep you away from the awkward and embarrassing situation.
A healthy diet and personal hygiene are some important factors that will help you in getting rid of foul vaginal odor effectively.
1. EAT HEALTHY CITRUS FRUITS TO GET RID OF VAGINAL ODOR
Citrus fruits are the rich source of natural vitamin C – a nutrient that is capable in removing the body toxins. Another important function of vitamin C is to inhibit the growth of harmful bacteria by strengthening our immune system.
By drinking citrus fruit juices and eating fruits like grapes, oranges, sweet lime, etc., you will be able to detoxify the harmful toxins and will make you less susceptible to various kinds of urinary tract infections and ultimately you will have low chances of getting foul vaginal odor or smelly vagina.
2. AMLA OR INDIAN GOOSEBERRY TO GET RID OF VAGINAL ODOR
Indian Gooseberry or Amla widely found in India is a natural blood purifier and an organic cleanser. It is known to control the problematic leucorrhoea (vaginal discharge). Leucorrhoea leads to a specific watery discharge from the vagina and also causes foul vaginal odor. By eating amla as raw or in any form like pickles, etc. vaginal odor, infection can be permanently controlled.
3. HAVE FRESH YOGHURT TO GET RID OF VAGINAL ODOR
Fresh yoghurt is widely known to minimize the vaginal odor, smell so add yoghurt in your meals and keep that irritating vaginal odor away.
4. ADD GARLIC IN YOUR DIET TO GET RID OF VAGINAL ODOR
Another excellent natural remedy is the garlic. Garlic is known to have anti-fungal and antibacterial properties. Take a few cloves of garlic as raw or with salad and see how tremendously it banishes the smell from the vagina. It can also be placed inside the vagina for few hours wrapped in a clean cloth to get rid of foul vaginal odor.
5. USE TEA TREE OIL TO GET RID OF VAGINAL ODOR
With rich anti-fungal properties tea tree oil is known to banish the vaginal odor efficiently. Dilute the oil with water and wash the vagina with the diluted solution. You may also use the commercially available tea tree oil soaps.
6. DRINK PLENTY OF WATER TO GET RID OF VAGINAL ODOR
An effective natural less time consuming way is to drink a lot of water. By increasing your fluid intake, you flush off the harmful bacteria from your body naturally and effectively. Water also eliminates the excess sugars from your body that act as breeding grounds for the bacteria and other micro-organisms known to cause vaginal odor.
7. PERSONAL VAGINAL HYGIENE
Practice good vaginal hygiene use water every time you use a toilet. Avoid using douches. Wash your vagina with clean water using an unscented soap 3-4 times a day. Try to keep the vaginal area clean and dry also keep your pubic hair short.
8. COTTON PANTIES
Proper ventilation is not possible with fabrics like nylon and polyester. Wearing panties made of such fabrics leads to feminine odor aka vaginal odor. On the other hand cotton panties never traps air and keep the area dry. There is less chances of bacterial growth and consequently no vaginal odor.
9. PANTY LINERS TO MASK VAGINAL ODOR
While going out always use a panty liner to keep your panty clean and dry. Panty liners are effective in masking the vaginal odor to a great extent. Change the liners as required.
10. CHANGE SANITARY PADS
During menstrual cycle it is good practice to change your sanitary napkin twice or thrice a day to have good vaginal hygiene. Never use fragrant tampons as these may cause irritation in the vagina and subsequently itching in the vaginal area.
HOW TO STAY AWAY FROM VAGINAL ODOR
You can read more about Fishy Vaginal Odor, Vaginal Odours, Feminine Odor, Causes of Feminine Odor and look for Vaginal Odor Remedies. We would love to hear your own ideas of getting rid of vaginal odor. Please leave us a comment and let us know.