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Why your breasts are sagging despite all your preventive measures

There are new studies on breast health that have revealed that certain habits could be causing breasts to sag, the habits include:

1. Dieting- Dieting usually involves sticking to certain eating rules for a period of time and then, returning to regular eating habits. This inconsistent habit causes the breast to droop because the tissue in your breast loose elasticity.

2. Sleeping on your stomach.

3. Smoking- This bad habit weakens and ages skin including the skin that helps breasts fight gravity.

4. Wearing heels- Although these make you feel sexy, they contribute to breast sagging due to the fact that they cause bad posture, which causes your breasts hang lower.

5. Wearing the wrong bra size.

6. Dehydration- In case in you need one more to drink enough water, this is it. Studies show that not drinking enough water contributes to breast sagging.

7. Heavy running.

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